Pelvic pain | How to handle it effectively


Are you experiencing chronic pelvic pain? Here are tips to help you understand its causes, symptoms and mode of treatment.

Did you know that the pelvic bone is the strongest in the body? Well now you do.it is a bone made up of six bones in total three on either side of the body. Each side is a fusion of the ischium, ilium and the pubis that are joined to their pair at the front to form the symphisis pubis (which is a cartilaginous bone).the entire bone is commonly called the os/coxae.Being a very dynamic bone, dysfunction and pain can be caused by several factors

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Posted by Joseph – September 11, 2012 at 1:26 pm

Categories: Hip and Pelvic Pain   Tags: , , , , ,

Want the Best Shoes for Plantar Fasciitis | 6 Tips on How to Choose


Are you confused by the many shoes in the shoe store or presented by various advertisers? You need shoes that are going to help you fight pain in your plantar fasciitis. You need the best shoes for plantar fasciitis and these means you need to be equipped enough to choose rightly.

This article will deal with what Plantar Fasciitis is, factors to consider while choosing shoes for patient with plantar fasciitis, treatment of plantar fasciitis and how you can prevent this heel pain so you can live freely and healthy.

What is Plantar Fasciitis?

This is an inflammation of the tissue at the bottom of your foot; it is because the tissue which is similar to the ligaments supporting your bones gets worn out mostly due over utilization. The end result is pain under your feet that starts from the toe-tip to the heel area. The pain in some cases may be anything from mild to extreme pain that inhibits motion and confines the patient to bed

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Posted by Joseph – September 7, 2012 at 11:48 pm

Categories: Leg Pains   Tags: , , , , , ,

Pain in Left Arm | How You Can Stop it


Have you been experiencing pain in left arm? and what has been your greatest worry? is it Heart attack? Maybe, or Fracture, Torn ligament or tendon? Well all your fears could be probable. Arm pain occurs between the wrist and shoulders but this is not always the case, it could also be due to spinal injuries that radiate to the arm and in deep left arm pain, the pain could also be due to a heart attack.

The arm is made up of three bones, muscles, nerves, tendons, ligaments and joints all of which could be injured and be a source of arm pain. In left arm pain, there is a unique feature of heart attack that makes it a little unique

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Posted by Joseph – August 30, 2012 at 11:48 am

Categories: Arm Pain   Tags: , , ,

Pulled Muscle in Neck | All You Must Know From Causes to Treatment


Are you experiencing a pulled muscle in neck? here is simple guide to help you find relief. You will be able to understand what a pulled muscle in neck is, what causes it, symptoms and treatment of pulled muscles in your neck.

What is A Pulled Muscle in Neck?

Muscles are the fleshy fibers connecting and supporting your bone structure, they are elastic and therefore use the forces of elasticity to both expand and contract to give movement to the bone or body organ. Sometimes the muscles can be over stretched or strained and this means that you will experience pain due to the pulled muscle.

A pulled muscle in neck is no exception and is therefore caused by a strain of muscles in the neck area. The muscles located around the neck may get strained result in your pulled muscle.

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Posted by Joseph – August 27, 2012 at 11:48 am

Categories: Muscle Pains, Neck Pains   Tags: , ,

Abdominal Pain in Left Side | Learn How to Get Rid of It


Are you experiencing abdominal pain in left side? Abdominal pain can be very discomforting and lead to experiencing a lot of pain in left side. The pain could even become extensive and lead to much worse medical complications. Here are ways you can relieve it and find natural relief from your abdominal pain.

First and Foremost we need to examine what causes this pains

What is Abdominal Pain in Left Side?

Abdominal pain in left side is a result of pain from the organs on the left side of your abdomen. When we draw an imaginary line cutting straight from your head through your belly button to the pelvic area but focus our attention on organs under your diaphragm. We then draw a line cutting horizontally from right to left thereby dividing the abdominal area into four main quadrants.

The quadrants will be as follows;

Upper Right Quadrant
Lower Right Quadrant
Upper Left Quadrant
Lower Left Quadrant
In this article we will focus on the last two quadrants as they have the affected organs when talking of abdominal pains in left side. Left side abdominal pain affects the following organs which are located in the upper and lower left quadrants;

Left part of the Liver, Your Spleen, Pancreas, Stomach, Colon or large and small intestines, Left Adrenal gland, Left Side Kidney, Left Side Ureter, Left Side Ovary and Left Side Fallopian tube found only in women, left side abdominal Blood vessels such as the aorta, Muscles of your left side abdomen, Nerves found in the abdominal left side, Skin covering your left side of abdomen.

Other organs that could still causes abdominal pain in left side but not in the abdomen include the heart, left lung, lower left rib cage and the left half of your diaphragm.

Causes of Abdominal Pain in Left Side

Abdominal pain in left side is as a result of pain arising from one or more of the above mentioned organs and therefore relates to these conditions;

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Posted by Joseph – August 18, 2012 at 11:49 pm

Categories: Abdominal Pain   Tags: , ,

Chest Pains when Swallowing | Must Know Tips on Understanding and Treating it


Chest pains when swallowing are among the most frightening symptoms an individual can have. At times, it is hard for the doctor or other professional medics to tell the exact cause of the chest pain and whether or not it is life threatening. Find out How to Treat this pain here.

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Posted by Joseph – July 19, 2012 at 11:48 pm

Categories: Chest Pains   Tags: , , , ,

Truth about Colitis Exposed


Are you like my friend who was in so much pain due to colitis and did not know what it is but felt its pain. Here is a simple guide for any layman to understand

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Posted by Joseph – July 19, 2012 at 11:48 am

Categories: Abdominal Pain   Tags: , , , ,

How To Eliminate Sciatic Nerve Pain During Pregnancy


Wondering what causes sciatic nerve pain during pregnancy and how to deal with it. This article is for those who are experiencing it and looking for help.

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Posted by Joseph – July 17, 2012 at 11:50 pm

Categories: Nerval Pain   Tags: , , ,

Abdominal Pain and Bloating Home Remedies


Are you experiencing a painful abdominal pain and bloating ? This article is out to explore the causes of abdominal pains and bloating plus home made treatments

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Posted by Joseph – July 8, 2012 at 11:49 pm

Categories: Abdominal Pain   Tags: ,

Abdominal Pain and Diarrhea Here Are Easy Non-Medical Treatment Options


Having stomach or abdominal pain and diarrhea, don’t panic; here are non-medical treatment solutions you could try out. Find the causes and treatment here

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Posted by Joseph – July 7, 2012 at 11:49 pm

Categories: Abdominal Pain   Tags: , ,

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