How to Deal With Pinched Nerve in Hip

Are you experiencing a pinched nerve in hip and need solutions to the pain. This article covers the causes and treatment of pinched nerve in hips.

Pain affects all people during their lifetime; Pinched Nerve in Hip is not an exceptional. The pinched nerve in the hip causes a lot of discomfort and intense pain. The bones, muscles, cartilage, tendons and tissues near the nerve exact pressure causing the “pinched” feeling.

Pinched nerves might occur in anyplace in the body, but they normally affect the shoulder, hip, neck and lower back. A painful hip can be caused by many factors and it is recommended that you seek medical attention.

Related Post: Pinched Nerve in Shoulder

Causes of Pinched Nerve in Hip

pinched nerve in hip

Pinched Nerve in Hip

Pinched Nerve in Hip may be caused by many factors, as highlighted below;

Hip Fractures

Hip fractures may occur during an exercise or a fall. Ligaments, muscles and tendons can be torn or strained; this may cause pain on the hip joint.

Fractures might occur on the joint due to osteoporosis, where the bones become porous and weak. The pain on the hip can be felt during normal joint movement.

Bone Diseases

Pinched Nerve in Hip can be caused by rheumatoid arthritis (RA) and osteoarthritis that affect the hip joint. These bone diseases may cause bone erosion which leads to inflammation.

Arthritis pain occurs often on the front of your thigh or in the groin, due to stiffness or swelling in the joint. Osteoarthritis affects people as they age, the ball and socket joint will start to wear out causing chronic hip pain.

Tendinitis and Bursitis

Tendinitis may cause pain on the hip; there are many tendons around the hip that connect the muscles to the joint. These tendons can be torn or become inflamed during strenuous activities.

Bursitis is a common cause for hip pain. Bursae or bursa are fluid sacs that cushion the bony part of the hip, the sacs may become inflamed and cause a lot of pain on the hip joint during movement.

Other causes of Pinched Nerve in Hip are inappropriate posture and sitting, walking and sleeping.

Related Post: How to Deal with Muscle Spasms in Neck

Symptoms of Pinched Nerve in Hip

Here are general symptoms that may indicated that you are suffering from a pinched nerve in hip.

Severe pain in the hip, the pain may be irritating or may be unbearable and sharp. The pain may be continuous or may be irregular.

General numbness or tingling feeling may be experienced in the hip.

The pain may spread out downwards to the calves and on the foot.

Stiffness and weakness of the muscle may also be experienced.

Video — powered by ehow

Treatment of Pinched Nerve in Hip

There are three types of treatment that are offered for the Pinched Nerve In Hip patients, which include physical therapy, medication and surgery.

Physical Therapy

Physical therapy is meant for strengthening the area around the Pinched Nerve in Hip through exercises, thus lessening the pressure on the affected nerve. The patients with Pinched Nerve in Hip may be required to use a brace to improve on their mobility.


There are two types of medications that can treat a pinched nerve in hip: injections and anti-inflammatory drugs are used to reduce severe pain and inflammation on the hip.


Surgery can be performed on the Pinched Nerve in Hip if the other two types of treatment do not work. The main aim of the surgery is to provide more room for the nerve in the hip, thus preventing compression of the nerve.

Prevention of Pinched Nerve in Hip can be attained by living a healthy lifestyle.

Maintain good posture and healthy weight to avoid Pinched Nerve in Hip.

Related Post: Treatment of Hip Pain after SittingĀ 


Leave a Reply

Your email address will not be published. Required fields are marked *